If you have never done yoga or Pilates...

(or it has been a long time since you actively practiced), it is strongly recommended that you have at least 3 private sessions with a certified teacher before attending any group sessions. Always get a doctor's permission before beginning a new exercise program. Please make your instructor aware of any past or present injuries/limitations before class begins.

Mat Class Fees

Mat Class packages may be used for any of the regularly scheduled mat classes at Synergy (see the Current Schedule link above) Special events, equipment classes & workshops not included. Classes are limited in size.

10 class package* - $100 ($10 per class/savings of $20)
*Expiration 3 months from sell date

Walk-in rate - $12 per class